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Kitchen Time Converter

Convert cooking times between hours, minutes, and seconds. Adjust times when changing oven temperature or switching between appliances like microwaves, pressure cookers, slow cookers, and air fryers.

Quick Conversions:
Preset Times:
Temperature Presets:
Quick Presets:
Food Presets:
Input Format:
Enter time in seconds (e.g., 90)
Options

Common Cooking Times Reference

Microwave (1000W, 100% power)

FoodTime
Reheat 1 cup liquid1.5-2 min
Reheat plate of food2-3 min
Melt 1 cup butter1-1.5 min
Soften cream cheese15-20 sec
Baked potato5-7 min
Steamed vegetables (1 cup)2-4 min

Oven Roasting Times

FoodTempTime
Chicken breast400°F20-25 min
Whole chicken (4 lb)375°F1-1.25 hr
Beef roast (3 lb)325°F1.5-2 hr
Pork tenderloin400°F20-25 min
Salmon fillet400°F12-15 min

Air Fryer Times

FoodTempTime
Frozen fries400°F15-20 min
Chicken wings400°F20-25 min
Fish fillets400°F10-12 min
Vegetables375°F10-15 min
Bacon350°F8-10 min

Slow Cooker Conversion

ConventionalLowHigh
15-30 min4-6 hr1.5-2.5 hr
35-45 min6-8 hr3-4 hr
50 min-3 hr8-10 hr4-6 hr

Understanding Kitchen Time Conversions

Why Cooking Times Vary

Cooking times in recipes are starting points, not hard rules. How long something takes depends on your oven, your cookware, and even the weather. A 45-minute recipe might need only 35 minutes in your oven, or closer to an hour in someone else's. Knowing when food looks and feels done beats watching a clock.

The Temperature-Time Relationship

Higher temperatures cook food faster, but it's not a straight trade-off. Raising oven temperature by 25°F usually cuts cooking time by about 15%. But different foods handle this differently:

  • Baked goods: need gentler, even heat to rise properly
  • Roasts: can handle higher temps for shorter times
  • Breads: higher heat creates better crust

Higher heat browns the exterior faster, which is what you want for crusty bread but not for things that need to cook through without burning outside.

As a rough guide, bump the temp up 25°F and you can cut time by about 15%. Drop it 25°F and add 15% more time. Never reduce cooking time below 50% of the original, or the inside won't cook through safely.

Convection Oven Adjustments

Convection ovens use a fan to circulate hot air, so food cooks faster and more evenly. To convert a standard recipe for convection: either drop the temperature 25°F or cut the time by 25%. Pick one, not both—otherwise you'll undercook the food.

Convection is great for roasting meats and vegetables, baking cookies (they brown more evenly), and anything you want crispy. Skip it for delicate baked goods like soufflés or custards—the fan messes with how they rise.

How Microwave Power Levels Work

Microwaves heat food by making water molecules vibrate. Reducing power doesn't produce weaker waves—instead, the magnetron cycles on and off. At 50% power, the microwave runs at full power for half the time and sits idle the other half, giving heat time to even out.

Lower power settings work better for delicate tasks. Melting chocolate at full power creates hot spots that scorch before the rest melts. At 50% power, the pauses let heat spread evenly. Defrosting meat at low power prevents cooking the edges while the center stays frozen. Half the power means double the time, and the food comes out better.

Most microwave recipes assume 1000-watt appliances. If yours is 700 watts, add about 15% more time. For 1200 watts, reduce time by about 10%. Check your microwave's wattage on the inside door panel or in the manual.

How Pressure Cookers Work

When you seal a pressure cooker, trapped steam raises the boiling point from 212°F to around 250°F. The higher temperature cooks food much faster—usually in one-third the conventional time. Your braised meats and stews keep all their moisture.

The release method matters too:

Natural release: Pressure drops as the cooker cools. Takes 10-15 minutes. Works best for large cuts of meat.

Quick release: Vents steam right away. Use for vegetables so they don't turn to mush.

Pressure cookers need liquid to generate steam—most recipes require at least one cup. Cut everything to the same size so it cooks evenly, and the pot should never be more than two-thirds full so steam has room to move.

Slow Cooker Basics

Slow cookers use low, steady heat to turn tough meat tender without drying it out. The low setting hovers around 190°F, while high reaches about 300°F. Both reach the same temperature—low just gets there slower. Low takes about eight hours; high takes about four.

Your schedule matters more than the recipe's suggestion. A dish cooked eight hours on low will taste nearly identical to one cooked four hours on high. The "warm" setting keeps food at safe serving temperature (around 165°F) but shouldn't be used for actual cooking.

Leave the lid alone. Every time you lift it, heat escapes and adds 15-20 minutes to cooking time. Fill your slow cooker between half and two-thirds full—too little food overcooks, too much won't cook evenly.

Air Fryer Conversions

Air fryers pack hot air into a tight space and blast it around with fans, so food cooks faster. You skip the preheating and get crispy results fast. To convert an oven recipe for the air fryer: reduce temperature by 25°F and reduce time by about 20%. Start checking early—air fryers can overcook food quickly.

Shake the basket or flip food halfway through for even browning. Don't overcrowd—air needs to flow around all sides of the food. Use them when you want things crispy—frozen foods, wings, vegetables. Also great for reheating leftovers without turning them soggy.

Converting Between Timer Formats

Recipe apps and kitchen timers all seem to show time differently. You'll see 1.5 minutes in one place, 1:30 in another, and sometimes just 90 seconds. None of these is wrong, but jumping between them gets confusing fast.

Pay attention to format in recipes. "Cook for 1.5 minutes" means one minute thirty seconds, not one minute five seconds. Some recipes use colons inconsistently—"1:30" might mean one hour thirty minutes or one minute thirty seconds. Type in any format and the others show up automatically.

Altitude Adjustments

Higher altitude means lower air pressure, so water boils at lower temperatures. At 5,000 feet, water boils at about 203°F instead of 212°F. That adds time to everything you boil or simmer—boiled foods take longer because the cooking temperature is lower. Pressure cookers help at altitude because they bring back that lost heat.

Boiling/simmering time increases:

  • 3,000 feet: add about 10%
  • 5,000 feet: add about 25%
  • 7,000 feet: add about 40%

Baked goods need different adjustments: reduce leavening slightly, increase liquid, and often raise oven temperature. Slow cookers do fine at altitude because they don't rely on boiling.

Food Safety and Time

Safe cooking comes down to time and temperature. The danger zone—40°F to 140°F—is where bacteria grow fast. Keep food out of this range—two hours max, or one hour if the room is over 90°F. Slow cookers on "warm" should only hold already-cooked food, not cook raw ingredients.

Safe internal temperatures:

  • Poultry: 165°F
  • Whole cuts of beef and pork: 145°F
  • Ground meats: 160°F

When changing cook times, don't skip the thermometer. These temps matter more than any timer. These conversions assume you're using a thermometer to double-check.

Practical Tips for Time Management

Most meals mean juggling multiple timers and tasks. Start with whatever takes longest. Add faster-cooking ingredients as you go so everything's ready at the same time. Remember resting time—meat keeps cooking after you pull it, and needs 5-15 minutes before you cut into it. Build this rest into your meal timing.

Doubling a recipe doesn't mean doubling the cook time. A larger roast needs more time, but doubling vegetables in a pan might add only a few minutes. Thickness is what really matters. Thicker pieces take longer because heat has to work its way to the middle.

Trust your eyes and nose over the timer. You can tell when food is done by how it looks, smells, and feels. A steak that's searing right sizzles hard; vegetables turn vibrant before softening. Start with these times, but let the food tell you when it's ready.